It’s estimated that nearly 70% of Americans are affected by low back pain every day. Any way you slice it, there’s nothing that can bring your day to halt faster than debilitating back pain.
If you’re dealing with back pain, you might be thinking, “Why on Earth does my back hurt?” Unfortunately, these days there are many answers to that question and not many of them are good.
Possible sources of back pain include:
- Slipped or herniated discs, which is caused by wear and tear on the back.
- Bulging discs, which protrude from your back. These don’t have symptoms, but they can push on your nerves.
- Degenerative disc disease, which is common in older folks and causes bones to rub together if discs tear or shrink.
- Spinal stenosis, which happens when your spinal column is narrowed and adds pressure to your nerves and spine and causes numbness in your legs and shoulders.
- Spondylolisthesis, which is where the spine slips forward and out of place, especially in the lower back and weaknesses the joints. Degenerative spondylolisthesis is also known as arthritis.
- Fractures or sprains or strains as a result of car accidents.
- Spasms, which occur when muscles and tendons are torn in the lower back.
- Sprains or strains, which can happen due to straining or even when participating in sports.
These are just a few possible sources of back pain, but there are many lifestyle choices that can also lead to back pain. These can include:
- Slouching, especially if you work at a job that requires a lot of sitting.
- Being overweight
- Lifting heavy objects and straining while doing so
- Wearing high heels
As you can see, there are many causes of back pain, but what may be more alarming is that as many as 40% of people suffering from low back pain don’t see a doctor or a therapist. There’s little doubt that back pain can be debilitating and keep you from sleeping or enjoying your favorite activities. If you’re wondering what you can do to get relief for back pain, one option is to visit a local urgent care clinic in your area.
Urgent cares are walk-in clinics that treat an ever-growing list of non-life-threatening injuries and ailments such as back pains, sports injuries, sprains, and strains. In fact, more than three million Americans visit them each week. If you’re dealing with back pain on a regular basis, there are many things an urgent care can do to help you feel much better.
If you’ve got acute back pain, that can usually be managed at home with rest and some common medications, but if you find that back pain crops up regularly, you may want to see professionals at an urgent care. They can offer treatment, but also offer tips you can use to avoid serious injury.
If you’re struggling with chronic lower back pain or aching pain in upper back there are few methods of relief you could try as well. Acupuncture can be a great way to treat back pain, however, you need to be careful and find a qualified acupuncturist. If you’re thinking about acupuncture for chronic back pain, then you may have to schedule multiple appointments over time.
You should also consider a chiropractor, which is a doctor specialized to help with back pain. Chiropractors can bring a lot of relief but often work over a long period of time which can be difficult if your pain is partially bad. After going to the chiropractor you may have to do certain exercises or stretches to keep your pain away. These options may help if your pain is chronic, however, if it’s sudden or caused by possible injury or coupled pain elsewhere, then you may want to go urgent care instead.
You might also consider going to an urgent care if you’ve got acute back pain (like a spasm or strain) that’s coupled with abdominal pain. If you haven’t been putting any stress on your back and these two symptoms crop up together, it could be indicative of another, more serious health issue that may involve more than just your back.
You also need to go to an urgent care if you’re dealing with back pain that’s coupled with weakness in your legs. When this happens, it could be a sign that you’ve got serious back or nerve issues that are not only giving you back pain, but affecting your ability to walk. It could also be an indication that you’ve got an unknown condition or an infection in your back that needs attention immediately.
While there are many serious back pain issues that warrant a trip to urgent care, the best reason to go may just be that you get quick relief. When you’ve got pain of any kind, it can be excruciating and you’ll do just about anything to make yourself feel better. At urgent cares, you’ll get in to see a doctor quickly, get treatment and be able to get back to everyday life much faster.