How to Protect Your Kids With Back To School Health Tips
As the COVID bans are lifted many kids are headed back to school. Back to school health, this year has taken on a new meaning. […]
6 Health Effects of Vaping
The health effects from vaping are very much still under debate by scientists and researchers. There are many who would warn about possible negative health […]
13 Tips for Creating a Healthy and Safe Home
It’s estimated that one in four teens have chronic health conditions such as obesity, diabetes, and asthma. Your home can have a significant impact on […]
How Self-Awareness Positively Affects Your Mental Health
Depression affects 350 million people throughout the world. It’s important to understand that anyone can experience mental health issues, regardless of your age or gender. […]
10 Tips for Keeping Your Body Healthy All Year Long
In the modern world there is no shortage of challenges that make staying in a healthy state difficult. With the temptations of easy entertainment and […]
How Are You Being Kind to Yourself Today?
Slow your roll, people. Just be nice. It is the least that you can do. Choose your words carefully and know that everyone is trying […]
Best Beauty Treatments to Try Before Plastic Surgery
Obesity affects one out of every three adults, and almost one out of every five children. It’s no wonder that people look to the best […]
Tips for Creating a Healthier You, Body and Mind
According to recommendations from medical experts, most people should get at least 20 minutes of moderate aerobic or cardio-based exercise a day. Yet each year, […]