If you’re looking for a new way to protect your health, you might consider concierge medicine. A concierge medicine business model allows patients to pay a monthly rate for health care. Rather than pay for each treatment, these customers are covered by their monthly payment. This kind of boutique healthcare can be expensive, but it allows patients to access everything from standard healthcare to lifestyle coaching while keeping their budget even each month.
When it comes to concierge health insurance might cause problems. However, this will depend on your insurance provider, so it is worth talking to them about your options. A concierge practice definition involves a regular payment, whether you use their services or not that month. So it might be a better option for those who have the money to pay it themselves. They can then try to negotiate reimbursement with their insurance provider. While concierge medicine might not work for everyone, it can be a great option for people who are exploring a number of different health treatments. They can potentially save money while getting the services they want and need.
It’s undeniable that aging is a necessary part of life. But aging doesn’t have to mean the same thing for everyone. Growing older doesn’t mean having your body break down, and it certainly doesn’t mean that you have to slow down or feel bad about yourself in any way. There are many anti aging strategies that can suit a variety of different lifestyles. In fact, the best anti aging strategy of all may be to combine all of them! Lifestyle medicine is a growing field of study that can help you feel and look younger through minimal treatments and, largely, just a change in your lifestyle! Let’s look into some of the things you can do to keep yourself looking and feeling younger — for a longer period of time.
Avoiding Vices: How Cutting The Bad From Your Life Increases The Good
It may seem obvious that avoiding certain vices can keep you looking younger. But you’d probably be amazed by the extent of the anti aging benefits of clean living. Alcohol is something that most Americans partake in; however, it also accounts for 40-50% of American deaths by automobile accident. Alcohol has also been linked to weight gain and various liver diseases. Although you don’t have to cut alcohol entirely from your life, it may be best to cut back as you get older. Tobacco is another thing to cut back on — or in fact, eliminate from your lifestyle entirely, as its negative aspects are arguably worse than those seen with alcohol. 90% of male lung cancer deaths in the United States are attributed to smoking, contrasted to 80% of female lung cancer deaths. Tobacco use has been linked to other cancers as well. On a more superficial level, it also has been connected to an aged appearance, particularly in the face where smoking can increase wrinkles. A vice that you may not even recognize as a problem is tanning. Too much unprotected sun exposure can cause skin cancer, and certainly wreaks havoc on the appearance of your skin in the long term. It’s advisable that you apply sunscreen every two hours and each time after you’ve gone swimming. Taking care of your body in seemingly small ways can have huge effects.
Cosmetic Treatments: They’re More Helpful Than You’d Think
There are many cosmetic treatments available, and not all of them include plastic surgery. The anti aging benefits of cosmetic treatments don’t have to simply be superficial — many have an emotional and even physical benefit. Botox is one widespread, on-invasive cosmetic treatment that can have an amazing effect. By numbing the areas of the face or body that produce wrinkles, Botox eliminates the wrinkled appearance wherever you choose. The effect is temporary if you want it to be, with many patients choosing treatments every three to four months. If Botox isn’t for you, there is also hormone replacement therapy. Hormone replacement therapy takes advantage of certain hormones in the body; by replacing them, it produces a rejuvenating effect throughout the body that is not only seen but felt. These hormones can jog your metabolism and encourage the body to feel “up to” certain behaviors that naturally become more difficult as we age, like regular exercise. Another option to consider is a hydration IV. A hydration IV simply supplies certain beneficial fluids that you may be lacking as you age. Hydration IVs can be supplied through regular appointments with your chosen clinic. Simply enough, they ensure that you’re staying healthy and rejuvenated.
There are many ways through which you can keep yourself looking and feeling healthy. The simplest would be diet and exercise — but even then, everyone could always use a helping hand in getting started and staying motivated. There are no disadvantages, furthermore, to supplementing diet and exercise with other anti aging strategies. The thing about changing your lifestyle and concierge medicine is that it’s up to you. You choose when you want to change your lifestyle, and you choose how you want to go about it.