Allergies Are a Significant Problem for Many Americans

You remember it like it was yesterday.
Once a week your mom would take you into the family doctor for your required allergy shots, and once every six months you would take the long tow hour trip to see a doctor for allergy testing. You still remember the vulnerability of laying on the exam table and the uncomfortable feeling of the nurse applying the different scratch tests. Always high on the reaction spectrum, many of the areas would itch and, although you could not see it, swell up. Now of course, you know that mold, ragweed, and other environmental allergies were the cause of so much of your discomfort. At the time, however, you just knew that something was certainly not right with you. While some of your other friends may have traveled to the big city to buy new school clothes or attend the famous amusement park, your visits always included a visit to ENT allergy specialists. With a goal

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What You Need To Know About Taking Sleep Aids

Picture this: it’s late and night and you’re tossing and turning in bed. You’ve tried just about everything you can think of, but you’re wide awake and you’ve got to get up for work in a few hours. If you’re lucky enough to catch a few hours of sleep, you wake up with a sleep hangover, blurry-eyed and unable to clear your head.

If you have trouble getting a good night’s sleep, you’re not alone. It’s estimated that 45% of Americans have trouble falling asleep.

There are all manner of sleep aids you can use or try, including many sleep aid supplements. But using them with caution is still the best policy. Sleep aids like Tylenol PM and Exedrin promote drowsiness in the brain, but some sleep aids can leave you feeling more tired, with a hangover effect. What’s more, sleeping pills can stay in your bloodstream, can increase the risk of accidents (due to drowsiness) and may impair your job performance.

Before you do anything drastic to catch some Zs, here are some things to

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The Benefits Of Hemp Oil Products

Hemp oil is growing in popularity as more and more benefits come to light. While not all claimed benefits have been proven by research, there are a couple notable ones that have medical backing.

For instance, certain data provides evidence that hemp oil wellness products may offer relief to inflammation and skin conditions due to the high omega 3 and omega 6 content. These fatty acids, which we usually get from foods or dietary supplements, are essential to maintaining many bodily systems. Hemp oil products typically contain around 75 percent omega 3 and omega 6 fatty acids, which is considered by most to be an optimal ratio for nutrition.

Additionally, hemp wellness products is also an excellent source of gamma linolenic acid, which is another type of omega 6 acids.

Hemp Oil Wellness For Inflammation

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