Category: Talk therapy

    Why Everyone Should Go To Therapy

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    Though there is sometimes a stigma around seeking care for mental health, there is truly no shame in psychiatric treatment. From traumatic situations to mental illness, therapy services can benefit most, if not all, people at some point in their lives.

    Depression is a common mental illness in the United States, one that often benefits from seeing a psychotherapist. Though depression affects women more often by a margin of 70%, anyone can suffer from it, even children and adolescents. In fact, over 10% of all adolescents have been diagnosed with some type of depression by the time that they turn eighteen. Some depressions can be brought on by traumatic situations, but not all are. No matter what th

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