Archive for February 6th, 2016

    5 Health Benefits of Theraputic Massage That Will Surprise You

    Therapeutic massage

    Getting a massage is one of the most relaxing experiences a human can have. Laying on a spa table with relaxing lighting and music while all of the tension in your muscles is melted away by expert touch is incomparable to any other any other leisure activity in the world.

    In addition to being a great spa treatment, many people are unaware of the many health benefits of therapeutic massage:

    1. Therapeutic massages restore the natural position of your back.
      According to the American Academy of Pain Management, at least 80% of working adults complain of chronic back pain. Adults with physically taxing jobs put strain on the delicate muscles along their spine. People with desk jobs that require long periods of time sitting put stress on their natural posture which results i

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    Did You Know A Lack Of Sleep Can Increase Your Risk Of Heart Failure?

    Home sleep test

    Do you suffer from sleep apnea? Considering sleep is our body’s natural way of stitching up our immune system and providing our overworked and tired body with the energy it needs to get through the next day, being unable to sleep can have long-term consequences if untreated. Everything from an atrophied immune system to concentration problems await the routinely tired American, but you’ll be glad to know that there’s a CPAP machine to cure what ails you. This revolutionary technology assists a variety of sleeping problems all around the country and can be your ticket to a consistent and easy night’s sleep. Look below to learn about how a CPAP works, some simple tips on getting better rest and where you can find quality used CPAP machines.

    What Is CPAP Technology?

    CPAP is an acronym f

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