Archive for February 2nd, 2016

    Does Your Youngster Need a Fun Activity? Try a Preschool Gymnastics Program

    Top 10 childrens gymnastic moves

    There’s no question there is a big health problem with today’s kids. They eat too much and they don’t get enough exercise. According to the government?s Physical Activity Guidelines for Americans, 74% of kids ages 5-10 do not get at least 60 minutes of physical activity. And about 40% of the daily calories kids ages 2-18 eat are either empty calories from sugar or come from solid fats. That’s a recipe for disaster, because those habits of not enough exercise and poor eating tend to get worse the older people get. That’s why it’s a good idea to get kids started early with healthy eating and plenty of physical activity, and one way to do that is with programs that teach preschool gymnastics skills.

    Most preschool-aged children find gymnastics classes to be fun. There are a number of

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