Greg's Health Journal

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How Are You Being Kind to Yourself Today?

June 9, 2020 Greg 0

Slow your roll, people. Just be nice. It is the least that you can do. Choose your words carefully and know that everyone is trying […]

What to Do About Chronic Back or Spine Pain

August 9, 2019 Greg 0

The human skeleton is practically unique in the animal kingdom, as human beings are designed for a lifetime of upright and bipedal movement. This reflects […]

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