Pain Reduction A Doctor For Back Pain, Neck Pain, And Other injuries

In the United States and around the world, many individuals experience various forms of pain at various levels. In fact, when it comes to pain, back pain is the most common form of pain, and the second most common reason individuals visit their doctor’s office. In addition, pain can cause people to miss work, especially if they suffer from chronic pain. Needless to say, whether it’s back pain, neck pain, or pain from various injuries, pain cannot be avoided. As human beings we experience pain. But, as human beings we can reduce pain. If you’re in pain and looking for something to reduce it, here is how a naturopathic doctor can assist you. Are you ready to be pain free?

A Naturopathic Doctor

A naturopathic doctor, by definition, is a doctor or physician that has knowledge and experience in the medical field as well as those in the natural sciences. The natural sciences include practices such as botanical medicine (herbals), drug free healing options, massage therapy, acupuncture- and much more. Essentially, a naturopathic doctor helps individuals who suffer from pain, but they do so without using or prescribing drugs to ease the pain. Yes, a naturopathic doctor’s method or process is a non-drug one. This is actually quite beneficial to individuals and society, because many of the drugs utilized for chronic pain can, unfortunately, lead to drug addiction. So, as a naturopathic doctor helps with pain, he or she also simultaneously helps with the ever-growing drug addiction problem in the United States. It’s all about natural wellness care. But, how does a naturopathic doctor actually help with pain? Here are some of the things he or she will do.

Natural Pain Relief: A naturopathic doctor will prescribe a natural pain relief to help you reduce your chronic pain, neck pain, or back pain. This natural pain relief is unique to each individual because the naturopathic doctor will consider your life situation, work, diet, exercise, and every day activities. After these factors are taken into consideration, then the naturopathic doctor will begin natural pain relief. Some of these can include specific diets, botanical medicines of various dosage, and physical rehabilitation- which can include certain stretching exercises specifically geared to your pain. These stretches can strengthen the muscles in your body and, essentially reduce the pain you feel every day.

Massage Therapy: Massage therapy helps relieve chronic pain as well as back and neck pain. This is because a massage will fully relax your muscles. When the muscles or muscle tissue within your body is relaxed, contractions, spasms, and pain do not occur. Additionally, it is said that during massage therapy, the levels of serotonin in your brain increase. Therefore, you feel happy, and calm- you do not feel pain. Massage therapy is ideal for your pain relief, especially if you do not want to take medications. Lastly, 92% of individuals that took a survey, agreed that a massage was effective in reducing their pain.

Acupuncture: Acupuncture, by definition, is the process of placing tiny, thin needles through a person’s skin. These needles are placed at specific points on the body. Many of these points can be pressure points, or the areas where the patient experiences pain. Additionally, when the needles are placed through the skin, they are placed at different depths. This type of treatment has been proven to help lower back pain and neck pain and headaches, but not chronic pain.
Much like massage therapy, acupuncture can aid in relaxation, which then reduces the pain you feel in your body. If you’re experiencing lower back and neck pain, acupuncture may be the ideal treatment for you.

Botanicals And Herbs: After treatments such as massage therapy, and acupuncture, comes a different form of treatment; botanicals and herbs. A naturopathic doctor can choose the botanicals and herbs for you, and explain how to create the ideal mix that will reduce your pain. For example, ginseng can help with chronic pain, valerian root can help with muscle spasms, and St. John’s Wort can help with arthritis.