Greg's Health Journal

  • Winter Health Tips

Month: September 2022

Neck Pain Treatments You Should Know

September 19, 2022 Greg 0

This video explains the treatment options you can do at home to ease neck pain. Neck pain treatments help relieve and prevent neck pain that […]

Safety Observation Examples at Home That Could Be Affecting Your Health

September 19, 2022 Greg 0

Numerous environmental risks could cause potential health issues every day. Most of these safety risks exist in your home, which is why it’s so crucial […]

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The Step-by-Step Guide to Seeking Therapy

September 16, 2022 Greg 0

The clip “How to Seek Therapy” provides a step-by-step guide to seeking therapy. Whether you are experiencing severe depression or anxiety, you may feel like […]

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Best Stretches That Actually Work for Back Pain Relief

September 15, 2022 Greg 0

Back pain, especially in the lower region, is a common concern for most people if the issue ever arises. Back pain may be caused by […]

Simple Stretches for Back Pain Relief

September 9, 2022 Greg 0

As we get older, our bodies tend to accumulate all sorts of odd aches and pains. One of the most common problem areas for many […]

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