The most important protein in your body is one you probably haven’t heard of outside of 90’s era plastic surgery conversations. Collagen makes up 30% of all the protein in the human body, and it’s the most abundant protein found in nature. It comprises the majority of our connective tissue and is continuously changing within our bodies.
The Science of Collagen
The body’s natural collagen dies and is simultaneously created and supported by chondrocytes, keratinocytes, and fibroblasts. Inside the teeth, eyes, and hair, a biosynthetic process occurs which joins at least 19 amino acids in a cyclical pro-collagen sequence. The peptide sequence chain then forms into a polipeptide chain containing as many as 1000 amino acids which releases cellular fibroblasts. This process serves to stimulate the reconstruction of any vertebrate’s collagen. However, it never penetrates to the dermis. As a result, our skin doesn’t reap the natural health benefits of our own collagen.
Why Your Skin Needs Collagen
Collagen benefits skin in a major way. It has been proven to improve fingernail, skin, and hair health and is widely used in injection form to fill wrinkles and skin imperfections. It effectively tightens skin, eliminates wrinkles, and restores a youthful appearance to loose, tired skin. Collagen can also help stimulate hair growth if you’re trying to encourage beard growth.
Letting Collagen Help Your Complexion
Since collagen benefits skin so much, it seems silly not to take advantage of its natural properties. Collagen creams are available to lighten and prevent age and sun spots, tighten skin, and restore youthful glow. Some studies have shown that fish collagen benefits skin the most, as it leaves the helix intact.
How Else Can Collagen Help?
While collagen benefits skin enormously, it can also improve general health when taken orally. Diseases that have responded positively to collagen treatment include:
- Lumbalgia and intervertebral disc hernia
- Degenerative joint disease
- Rheumatoid arthritis
- Dermatitis and blackheads
- Macular degeneration in the retina
- Diverticulosis of the intestine
- Thrombophlebitis 43
- Stomach ulcers
- Duodenal ulcers
The ways collagen benefits skin and overall health should be considered seriously by those interested in improving their appearance and general wellness. Your body’s natural proteins could save your skin and your health!