Archive for April 26th, 2016

    Obesity and the American People How to Lead the Fitness Revolution

    30 day workout challenge to lose weight

    We live in a nation of abundance where basic needs are easily fulfilled. This is in stark contrast to a majority of third-world countries that suffer from starvation. In the United States we face an epidemic of our own: obesity. Nearly two out of every three adults in the U.S. is considered overweight or obese thanks to the extravagance that has become commonplace in our society. This has lead to a call for revolution as more and more Americans abandon the burger joints and head to the gym to shed pounds and get in shape.

    Fit and Healthy

    The Centers for Disease Control has stated that three-quarters of all healthcare spending actually goes to treat chronic diseases that could have been prevented with a proper diet and exercise. Obesity lowers the body’s abi

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