The Quick Guide to the Flu

    If you are a teacher, parent, daycare provider, healthcare provider, or anyone who finds themselves around children or anyone else with weak or compromised immune systems, then the F word for you is quite different than it is for other people. The F word for you means runny noses, coughs, stomach pains, and unfortunate bouts of vomit. The F word for you is, in fact, three meager but terrifying letters: the flu. As a teacher, “Flu season is coming” is just as bad as Game of Thrones’ “Winter is coming.” It does not help that whether or not flu vaccines are appropriate and if flu vaccine distributors are trustworthy. Here are some interesting things about the flu that you may not know.

    Firstly, it is important to know what exactly the flu is. Formally known as influenza, the flu is a respiratory illness that is caused by viruses in the throat, nose, and occasionally the lungs. Since the flu is contagious and can be debilitating to people with weak immune systems such as the elderly a

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    4 Ways To Prevent or Reverse Sun Damage to Your Skin

    Spending time outside is supposed to be a significant part of our daily routine, especially in the summer. When the sun is shining and the weather is warm, who doesn’t feel like packing up the car and hitting the nearest beach, however far it may be? But there is a danger associated with this outdoor activity time that many people don’t consider: sun damage. Over time, and repeated exposure to the sun, our skin can become wrinkled, dry and even splotchy.

    Around the world, sun damage is an extremely common phenomenon. Thankfully, there are measures that can be taken to both prevent and reverse sun damage for all skin types. Though there’s never one surefire answer when it comes to these things, there are things that can be done to help. From getting a hydrafacial to regularly wearing some form of sunscreen, here are our tips for your skin health.

    1. Hydrafacial

    A hydrafacial is a skin treatment process consisting of several steps intended to give you cleare

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    Detoxing From Methadone Addiction

    Drug use and addiction is a widespread problem in the United States, with numerous drugs and painkillers from cocaine to LSD to heroin to methamphetamine being common culprits. One particular drug that can cause addiction is methadone, which ironically is meant to help opioid addicts overcome their condition and free themselves of those drugs. However, methadone addiction can happen, and any addiction calls for medical intervention and help. An addict who wants help can search for “methadone detox centers near me” into an Internet search engine to find out what local centers are available, along with related medical help such as counseling for the mental and lifestyle harm done by drug addiction. Methadone detox centers are the first step to recovery, and methadone rehab and treatment centers for addicts can help someone renew their health and life.

    The Rates of Drug Use

    Heroin and methadone see plenty of users, ongoing and newcomers, every year. For example, in the year

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